Being an energy coach, I have developed many ways to protect my energy field. However, there are times that I may forget or I haven’t cleansed as often as I have needed to with the energies I have been dealing with. It is natural for your energy to drop when you are...
Every thought or feeling has a vibration that can be measured. The reason you want to raise these vibrations is to become more aligned to your Spirit self and live your life on your highest path. Everything you are experiencing in your life is a result of how...
Did you know that when you are connected to nature you manifest better? Everything about what we want to manifest is about bringing some kind of idea; ideal or vision into this physical world. It makes then that being connected to nature itself would help you in...
Why does life sometimes feel like it is stuck or on repeat? In the quiet moments of reflection, where the noise of daily struggles fades into the background, many of us find ourselves facing a familiar discomfort— we feel stuck and can’t seem to move, or we seem to...
All parts of ourselves matter. Very early on, through various experiences and feedback, we learnt to push some of who we are and who we may become into the shadow. Anything that threatened our belonging, pleasing someone we loved or being loved by them we gave up,...
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, health, relationships, sports and...
In 2008 I married the love of my life. In that same year I finally resigned from my government job where I had been working for many years. Leaving the government was something the universe was giving me signs to do for years, but I hung on there for a while unsure if...
If trust is a huge issue for you and worrying about it is making you feel insecure and off balance, there are some deeper issues that you may have to deal with. I speak to a lot of women who have not been in a relationship for a long time and one of their biggest...
Our planet is brimming with a random lottery of people; undeniably though, finding true love can be considered challenging and even risky business. Love is supposed to be a beautiful feeling with lots of happy thoughts emanating from the whole package of being in...
It should be obvious that there are basic differences between being in love or just obsessed. Sadly, that’s not always the case. Many people find themselves in relationships that they feel are loving when, in reality, it’s an unhealthy obsession. Even when these...
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