There’s a quiet but powerful force that shapes many of our patterns in love, life, and self-worth — and most people never even realise it’s there. It’s the unconscious loyalty to the parent who was excluded. In every family system, there are often one or more people...
Lately, I’ve been having the same conversation with women in my community — quietly, off to the side, behind all the noise. It goes something like this:“I feel like I’ve lost my spark.”“I’m not where I thought I’d be.”“I’m tired, but I don’t even know what of...
Let’s be real — not every parent is safe. Some of us have had to walk away. We’ve gone low contact, no contact, or set firm boundaries just to protect our peace, our body, our sanity. And that’s valid. Sometimes, not engaging is the most loving choice — for...
Have you noticed how the weeks are disappearing in a blur lately? Like you blink and it’s already next month? You swore you’d finally slow down, rest, make art, do something for your Soul… and yet here you are, exhausted and still running. We’re living in a world...
There’s a deep energetic law in family systems: what we reject, we cannot receive from. And when it comes to our parents, the consequences of this are profound. You may think you’ve moved on from a parent who hurt you, disappointed you, or was never really there. You...
Have you ever looked back on a relationship and wondered, “Why did I act that way?” or “Why did I tolerate so much?” or “Why did it hurt that deeply?” Here’s what I’ve seen time and time again in my sessions, and in my own life: We often don’t...
When the Dream Feels Too Far: A Soul Message for Initiates There’s a moment on the soul path where the vision starts to blur. Not because it’s not meant for you. But because your soul is stretching, burning, growing — and you’re in the thick of it. Have you been...
There are some people who’ve never quite felt at home in the world. Maybe that’s you. You’ve done all the right things, shown up with heart, held space for others… and still felt that quiet ache — like you’re on the outside looking in. Not quite seen. Not fully known....
Have you ever found yourself in a relationship with someone who just can’t seem to meet you emotionally? You’re craving closeness, but they pull away. You try to connect, but something about them feels... closed. Maybe they avoid deep conversations, stay busy all the...
At some point, we stop asking for what we need and start managing our expectations. We stop dreaming and start coping. And somewhere between the longing and the logic, we find ourselves in relationships that are "fine" — but not fulfilling. Settling in love doesn’t...
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